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Thriving in a Complex World

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Thriving in a Complex World helps youth (ages 13-18) learn to cope with difficult situations, develop positive thinking habits, foster strong and supportive relationships and help re-direct negative self- talk to become more resilient, confident and hopeful.

The program is based on proprietary research developed by Dr. Heidi Weigand (Dalhousie University/Generation Z Research) and adapted by Dr. Kristin Williams (Prudentia Institute).

This program has been funded by Social Sciences and Humanities Research Council of Canada.

About

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Self-Directed Workbook

Download a PDF self-directed workbook version of this program

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Poster/Sell Sheet

Download a one-page poster/sell sheet with information about this program

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Video Recording

Watch a 25-minute video presentation of this program delivered virtually

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Interactive Podcast

Listen to our interactive podcast version of this program

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