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Thriving In A Complex World

Become a musician through professional lessons


Burnout & Stress


Burnt Out on Burnout: How to Cultivate a New Outlook on Stress for 2022

”We’re burnt out on being burnt out”. As we head into year two of the global COVID-19 pandemic, burnout is at all-time high within all professions.  This summary article from Vogue discusses what burnout is, the symptoms of burnout, how the pandemic is impacting burnout and strategies to use to combat burnout.

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Burnout and stress are everywhere

For more information on burnout from the American Psychological Association, please feel free to read the supplementary article below.


Supporting Article

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